Instant Weight Loss How to Lose Weight Fast

1. 

   xdownx1
   March 29th, 2010 - 00:48

   If you think youre fat, you probably are!!! Visit bit[.]ly/a7XdjP
2. 

   agag207
   March 29th, 2010 - 01:45

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3. 

   arrahmanforever
   March 29th, 2010 - 01:57

   Bless you Sir!

   Thanks a lot for uploading this video! I don’t think any other video could emphasize the value of kapalbhati pranayama better than this.

   Thank you so much sir!
4. 

   cspace1234nz
   March 29th, 2010 - 02:38

   I had quite a big lunch today if that counts ?

   I’ll bet you’re stupid !
5. 

   zoroastranistic
   March 29th, 2010 - 02:51

   I bet you’re fat
6. 

   grannykempock
   March 29th, 2010 - 03:28

   I like this exercise very much it is easy to learn and you can pracitce it anywhere anytime. the mind is like a parachute it only works when it is open. empathy, understanding and patience are free to give and receive perhaps if more people in this world practiced some of these we would all be alot happier and healthier.
7. 

   madhavimithu
   March 29th, 2010 - 03:37

   Dear Anmol Mehta,

   Thank you very much for this. I used to do yoga after the birth of my second child and I had gone back to my prepregnancy weight. But then over time, i stopped doing it and gained wieght again. More than that, it is the work stress and the constant tiredness that sap all energy out of me. I decided to take it up again but by then, i had forgotten how to do it properly. Finally, I found videos on youtube that would show asanas and prananyam correctly. Bless you for posting!
8. 

   CrispinFlora
   March 29th, 2010 - 04:06

   Bless your heart — I’ve been searching for a breathing exercise that I could do, and thank you that I found you.

   And thank you for the upload and for sharing the video clip.
9. 

   AryaSravaka
   March 29th, 2010 - 04:22

   thanks.. ” metta meditation” makes u feel really really goodddddddd..awesome stuffs..check it. unconditional love
10. 

    elenalejeune
    March 29th, 2010 - 05:21

    don’t worry cinni …it looks like he has a bigger problem than that …with himself …he strives for some kind of “imaginative perfection” that is too far to reach for him …and as he gets closer and closer in his own head he feels the need to put down anything that don’t follow the guidelines of “his perfection”…it will be too late wen he is gona wake up and see he suffers from a form of depresive disorder.
11. 

    cspace1234nz
    March 29th, 2010 - 05:40

    Likewise, how about you follow your own pathetic advice and fuck off and mind your own business ?
12. 

    cinnindeagh
    March 29th, 2010 - 06:09

    Interesting that assholes feel the need to comment on anyone else’s life. Perhaps you should pick up a book. Just a thought.
13. 

    cspace1234nz
    March 29th, 2010 - 06:58

    If I am not worthy of your attention I can’t help but wonder why you responded in the first place ?

    Anyway, I get what you are saying about fat people in the same way that pigs don’t actually know pigs stink.
14. 

    elenalejeune
    March 29th, 2010 - 07:55

    haha…in one of my videos there are pictures with me wile pregnant (if i am fat than for sure 99.9% of the population is fat also)..i was not taking “fat people” side nor the “skinny ones”…but i guess you are too simple minded to have any reasoning skills.
    interesting that childish, selfish people cannot admit wen they are wrong isn’t it?
    that beeing said i am not gona bother with you no more so feel free to make discriminatory statements about me or anybody…you are not worth my attention
15. 

    cspace1234nz
    March 29th, 2010 - 08:50

    It has been noted you felt the need to react to my comments about fat people and their need to restrict what they eat and on the basis of this you would be the last person on the planet who should be giving unwanted advice on….well, anything really !

    Interesting that fat people always have the perfect excuses for being fat don’t they ?
16. 

    elenalejeune
    March 29th, 2010 - 09:13

    not all the people that need to lose weight have what you call a knife, fork and spoon problem …some people were sick for long stuck to the bed, some have a poor function of tyroid gland …some (like me ) just had a baby and so on there is a long list of people that need to lose weight with no ” knife, fork and spoon problem”…oups you need to stop judging people and do a self analisis…if you stay on this path yoga might help you if you are willing to open your heart…you can start here!
17. 

    elenalejeune
    March 29th, 2010 - 09:54

    i am hyperventilating …lol
18. 

    AngelAmyAnna
    March 29th, 2010 - 10:47

    How long is a person supposed to be able to do this straight, without stopping?
19. 

    cspace1234nz
    March 29th, 2010 - 10:49

    This is a perfect breathing technique for weight loss….for people who don’t actually need to lose weight !

    Unfortunately, people who need to lose weight have what I call a knife, fork and spoon problem and need way way more then a breathing technique they won’t actually practice, hell, most experienced, well-practiced yogis don’t even regularly practice pranayama, if at all.

    Nice thought and good video instruction though.
20. 

    gehraNeela
    March 29th, 2010 - 11:35

    no .. you must be smoking some high quality stuff… just kidding…
21. 

    bluesky7070
    March 29th, 2010 - 11:37

    For Kapalbhati: I suggest that you visit his website and read all of the information, clarify everything FIRST. understand the benefits and the CAUTIONS. Then you decide for yourself. Rule of thumb: Too much of anything is good for nothing. So, take it easy.
    For loosing 10 lbs.: There are different ways.
    Finally, if you try Kapalbhati ONLY to loose 10 lbs., then would you post the outcome.
    I would not do Kapalbhati for 2 hours to loose 10 lbs.
22. 

    umraojaaan
    March 29th, 2010 - 12:08

    Of course NO! For lose weight need dont eat sweets,cakes,white bread,fat foods,dont drink cola and diferent coctailes like this.Dont eat fast-food.Need eat easy food on diner.Need make yoga minimum 40 minuts in a day.Need many walk.Need dont eat many food in evening and dont eat 3 hours befor sleep.
    Should eat 5 times in day but not many.
    If like this u ll lose 5 kg for 2 months.
23. 

    sugivarun
    March 29th, 2010 - 12:54

    today i started to do this,when i open my eyes after doing some 3 mts i feel some cloud/mist kind going away from my body and my ears nose are free anyone felt that?
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    March 29th, 2010 - 13:04

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