Instant Weight Loss How to Lose Weight Fast

1. 

   rachelmarye
   August 12th, 2010 - 20:46

   You have such a cute personality, I love your videos, I haven’t seen them all but I have watched a few and you are just too cute. I’m doing some weight loss vlogs too and I think the whole accountability thing on youtube really helps with the motivation part of it! Check out my channel, it’s always fun to get those encouraging comments
2. 

   BurBritt
   August 12th, 2010 - 21:43

   i really want to know how you managed to move to la from portland? like really. are you doing any more live chats. maybe ill ask you on there love you shay! your amazing! and i love all your video updates
3. 

   beccaraella
   August 12th, 2010 - 22:27

   After looking at some of your very early videos just wanted to say you’ve done SO well and look amazing, you can see the weight loss in your face and look really pretty
4. 

   chubbsterful
   August 12th, 2010 - 23:00

   i hate veggies ! lol. & thank you for the water tip, i am going to try this too !
5. 

   antishay
   August 12th, 2010 - 23:15

   @yazmin32487 I’m practicing! hehe thank you
6. 

   yazmin32487
   August 12th, 2010 - 23:31

   @antishay omg your spanish is amazing:)
7. 

   Yomalex3
   August 13th, 2010 - 00:10

   @antishay Si, hace mucho sentido, gracias por aclarar eso.
8. 

   antishay
   August 13th, 2010 - 00:11

   @Yomalex3 Uso caloriecount.about(.com).

   Cuento las calorías de cada ingrediente y luego divido el total de cada receta en cuartos o sextos (o simplemente un medio – en función del tamaño) y luego divido las calorías en forma pareja:) ¿tiene sentido?
9. 

   snjoklukka
   August 13th, 2010 - 00:51

   I really like your Videos – and this time i’m so… totaly… i don’t know what to say ;o]

   The things you talked about, like drinking more – especially in the morning: the first thing i do – and workout 30 minutes a day [no matter what] are my ‘construction fields’ at the moment.

   I found out, that healthy nutrition and balanced diet is not enough. Sport is very important for physical and mental health – we have just to do what’s good for us ]
10. 

    Yomalex3
    August 13th, 2010 - 01:29

    Oiga una pregunta, como cuentas las calorias en las cosas que cocinas? O sea de ejemplo, como sabes cuantas calorias tiene una libra de carne molida? O como sabes cuantas calorias tiene una taza de arroz?
11. 

    matreah
    August 13th, 2010 - 01:31

    I really enjoyed this video, I loved your magazine cut out art that you made for Cory, what a creative idea,also the magazine article, exercise has a lot of benefits, I know there are times that I don’t do it at all, and there are times when I keep it up for months at a time and I admit I feel a hundred times better physically and mentally!! Thanks for such an informative talk, love your videos, you inspire Wayne and I both. See you soon!!!
12. 

    MsSnowcake
    August 13th, 2010 - 02:16

    Hey Shanti, I want to say that i love your videos and i can not wait for the next. you are such an inspiration for me and without you i had never started to lose weight or do exercises.I’m sorry for my bad english, i’m from germany! That’s the reason why i can’t discribe how thankful i am for your videos. I don’t understand a lot of thinkgs you tell because you speak sooo fast, but i try.sometimes i watch 1 Video 3 times to understand everything.lol. I’m looking forward to your next video!!!!
13. 

    Humpahna
    August 13th, 2010 - 03:05

    The heaviest I have ever been I had to weigh myself on a mailbag scale. I weighed in at 480 lbs. I was starting to have leg circulation problems. I went on a water fast for three days, and then practiced Veganism for two years. Also, lost my job and house after 911 and became homeless for two years as well. I got myself down to 270 lbs, but now I am back up to 300lbs…I got some work to do yet. I collage art was really cool!
14. 

    Brittnoiserz
    August 13th, 2010 - 03:12

    @antishay very unfortunate. :/
15. 

    antishay
    August 13th, 2010 - 03:32

    @gettinghealthyon Awesome! I should try leaving it by my bed You sound like you’re doing great
16. 

    antishay
    August 13th, 2010 - 03:47

    @Brittnoiserz I already threw away the whole article I forget what I read it was.
17. 

    gettinghealthyon
    August 13th, 2010 - 03:59

    You mentioned drinking water first thing in the AM maybe over a year ago — I started doing then and it’s awesome! I leave a big glass by my bed so when I wake up, I can gulp it down. I find room temp. to be the easiest. As a result, I also got in the habit of chugging down water all day. I’m a terrible sipper and find gulping large quantities more effective.

    Keep up the hard work. I put on 10lbs this year from knee surgery and every day gets easier to get back in the groove. You can do it!
18. 

    KateRenee24
    August 13th, 2010 - 04:27

    Thanks for sharing the article!
19. 

    readytolose30
    August 13th, 2010 - 04:34

    so i was down 2 ibs from depression, but this summer gained back 2+ 1 stupid stress makes me eat horribley and depression makes me thin… hmmmm i cant win
20. 

    Brittnoiserz
    August 13th, 2010 - 05:08

    What sort of intense 30 minute workout is recommended? Sometimes I feel like what i’m doing isn’t intense enough to lose the extra baggage I want to get rid of.
21. 

    stars2035
    August 13th, 2010 - 05:24

    i promise if you work out for two weeks 5 times a week after that you are going to love working out!
22. 

    koco104615
    August 13th, 2010 - 06:07

    This was really insightful. I appreciate your help. Please continue to vlog. We need all the help we can get. I pray to God that he continue to inspire you, so that you may inspire us. Thanks,
23. 

    AwesomeBubblePlastic
    August 13th, 2010 - 06:08

    Thank you so much for this vid, this is exactly the kind of motivation I needed! That article about that pill really got me, I want to exercise right NOW
24. 

    DanneGirlDrops
    August 13th, 2010 - 06:52

    I always look forward to your new vids! You continue to be a source of inspiration!
25. 

    MajinTrista
    August 13th, 2010 - 07:28

    I actually stopped watching your videos a long time ago… But.. after seeing this I see your alive and back again,.. I don’t understand why I stopped watching your videos but again I’m inspired to work out with you again. So like you I gained weight again. Lol and like you I’m losing again hahah. Damn this world and all the stress and stuff XD

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