5Jan/1025
My Weight Loss Secret
www.AndreaAlbright.com - The secret that I discovered to lose weight.
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January 6th, 2010 - 00:43
you are right ! here in Germany I haven’t seen nobody really fat as USA. Everybody walk daily, ride bycicle…( see Münster ) there’s more bycicles than actual people.
January 6th, 2010 - 00:49
Andrea thankyou you helped me loos weight.
January 6th, 2010 - 00:50
but i love chemicals..
January 6th, 2010 - 01:18
she looks like Renee Zelwegger
January 6th, 2010 - 02:06
All foods are chemicles. Protein is a chemicle. Salt is a chemicle. You admit that you have no idea what these additives are and we are just supose to believe that because you don’t, they are automatically bad for us. High fructose corn syrup is no diferent metabicly than tabel sugar. It’s the amount that causes weight gain. If you are going to make a claim about an ingredient being bad, show evidence to suport your claim not just “I can’t say it so it’s bad”. That is ignorance.
January 6th, 2010 - 02:26
She is talking about the importance of organic vegetable which have NO CHEMICALS.
January 6th, 2010 - 03:16
I’m trying to go more natural…but I really can’t get myself to eat many veggies. My fav thing is Sunbutter (natural “peanut butter” but instead of peanuts it’s made with sunflower seeds)..mmm. It has no transfatty acids or anything like that just sunflower seeds and some cane juice to make it spreadable.
January 6th, 2010 - 03:49
it is not as simple as calories in vs calories used. The form that the calories are taken and your own physiology do matter. Also the calories that are usable and how you body uses them is quite different for cooked foods vs raw.
I don’t know much about chemicals in foods but i buy organic as much as possible and I eat a 90% or better raw diet of mostly fruits. It works for me as I’ve never felt better in my life. I recommend it.
January 6th, 2010 - 04:11
guess im going organic for now on:)
never thot of things like this. im the thinist girl in my family.. well everyone else are HUGE!! and im starting to get bigger. im scared and eat “healthy smart stuff u talked about is bad’ and nothing worked!
so now im ganna so this for my health and learn to love myself. again i repeate thxs so much, ur making a big diffrence
January 6th, 2010 - 04:34
THIS IS SO TRUE!
I’ve been eating natural foods for a week now and I barely have neck pains due to hypertension anymore!
Natural Foods is the way to the future.
January 6th, 2010 - 04:56
4:40 is awesome
and it is true, when I decreased my chemical consumption I lost about 7 pounds in my first week!
And while losing weight and eating mostly salads and stuff like that I felt that I have so much more energy than I usually do, it’s the spirit energy!!!! when I felt good about myself it literally gave me more energy!!
p.s. I love you (pun intended)
January 6th, 2010 - 05:44
You are fun to watch…and that is definitely true.
January 6th, 2010 - 06:07
haha comedy we need to wake up is stuff… aspartame is pretty much poison
January 6th, 2010 - 06:25
Jeez, here is someone who actually gets it. If you consume more calories than you use, you will keep the kcal in storage (fat). Not to say that we don not have too many chemicals in our foods; that is a fact. But fat fucks always look for a scapegoat to blame. What is a curious thing indeed is a fatbody that consumes too much of the healthful stuff, not understanding the good ole tried and true calories in-calories used rule.
January 6th, 2010 - 07:23
So true. Whole foods are the way to go.
January 6th, 2010 - 07:26
Thank you so much for the advice. I started cutting down on chemicals a week ago after watching this video and I feel great. Thank you again.
January 6th, 2010 - 08:02
OMG you sound like me!!! My friends here the same thing all the time. Organic baby all the way!!! :0)
January 6th, 2010 - 08:49
Okay I’m with her regarding all the crap that’s in our foods these days…However, there are tons of pesticides/chemicals sprayed on vegetables & fruits as well…
January 6th, 2010 - 09:12
first off fatness or weight gain is not an epidemic if anyone thinks other wise go reasearch it ya tards! secondly every thing has chemicals in them. lastly the reason y everyone is getting fat is because the food is fattening and less and less people work out.. by the way the best way to lose weight is not diet but exercise only and thats a fact my fat friends
January 6th, 2010 - 09:33
So true! Great vid. Good to remember, these food companies don’t have your health in mind, just your money! The only person whose going to take care of your health is you, why put it in the hands of someone else? Most of the chemicals they put in the food is to make cheap devitalized mulch look and taste like food.
January 6th, 2010 - 10:16
lol! love your playful kick in the end…it’s adorable!
January 6th, 2010 - 10:39
You so right =)
January 6th, 2010 - 10:47
more NATURAL foods such as organics (which the brocolli she had was organic if you read the sign) Yes, Americans are lazy and busy and don’t have time to grow their own..but honestly thats what is most healthy for us and what was intended. Just saying…shes absolutely right. The chemicals are killing us, giving us diseases and all kinds of other stuff. Just be careful out there what you’re putting into your body!!!!!
January 6th, 2010 - 11:43
umm okay well I see both negatives and positives here but just fyi, since I’m studying this right now. It does have A WHOLE LOT to do with all of the chemicals and preservatives pumped into the foods (especially steroids in meats..thats why 7 yr olds are growing breasts) of course to lose weight you have to watch calories and add excercise but you must also eat healthier,
January 6th, 2010 - 12:16
Thanks for the advice!