The Real Weight Loss Mantra!
www.undergroundwellness.com Fat loss is not what you think. There's a whole lot more to it than eating less and exercising more. Your fat is a symptom of underlying systemic malfunctions. When these systems are imbalanced, the body manifests the internal disorder as fatigue, infections, PMS, weight gain, etc. Only by addressing the ROOT CAUSE of your weight gain can you get back to a healthy weight. Yet, getting yourself healthy is the first step to long-term weight loss success. There are no shortcuts. Shortcuts will only set you up for failure. Stop doing the wrong things and start doing the right things. Starving oneself never works! You must feed your body what it needs to stay vital. Then, it will reward you with the physique that you've always wanted. Schedule YOUR consultation with Sean by emailing sean@undergroundwellness.com Please visit our websites! http www.undergroundwellness.com http www.blogtalkradio.com.undergroundwellness http www.facebook.com www.facebook.com
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July 29th, 2010 - 21:08
nice video…i’m with you on all points!
July 29th, 2010 - 21:16
love the outtro
July 29th, 2010 - 21:39
good vid
July 29th, 2010 - 21:40
why is this flagged? I smell some haters..
July 29th, 2010 - 22:05
Another great video, which I have shared on my Youtube page.
Everyone says “just” move more and eat less. But they are all the naturally slim people. No morbidly obese person ever says that, nor would anyone who was once morbidly obese. So why do all the skinnies keep expecting it to work?
Sean, I know that Americans as a nation are exercising more than ever before, but maybe these are the ones that aren’t fat?
July 29th, 2010 - 23:03
HealthQuestion
Not exactly exclusively Jamaican style, more like agrarianism. Nor would I ever pass up an opportunity to live like a Jamaican in Jamaica, where sunrise and sunset is the only instrument of time one needs.
July 29th, 2010 - 23:31
thank you^^ i will try and find it at our books-a-million. lol
July 30th, 2010 - 00:14
Yes the book is available at book stores. I got one myself. I forgot which store. It has been a while since I bought it.
July 30th, 2010 - 00:56
Or move to an underdeveloped area, grow your own food .walk around your plantations and eat it at the spot. Jamaican style.
July 30th, 2010 - 01:06
ok i want to get healthy and its kind of hard for me bc im a picky eater. i also dont know my metabolism type. i want the Metabolic Typing diet book but i dont like buying things off the internet. is this book in regular stores?
July 30th, 2010 - 01:21
may be some stupid flagged the video
July 30th, 2010 - 01:43
why was this rated innappropriate for minors
July 30th, 2010 - 02:38
I was at work today in Massachusetts and somebody mentioned you…Small world! We were discussing your 80/20 rule and trying to calculate your theory when we should’ve been working. We came to the conclusion that you round up from 75 and round down from 25.
July 30th, 2010 - 03:05
Powerful stuff
July 30th, 2010 - 03:11
but it IS still more.
low calories lose weight IF you can actually do it, but it’s still not a healthy way of losing weight.
July 30th, 2010 - 03:21
if you eat 500-1000 calories you loose weight.
the reason you don’t lose weight is, that you really can’t eat so low calories without actually being in the nazi camp.
July 30th, 2010 - 03:59
There were no HEALTHY people either, were they? They were fed low quality food, put to forced labour all day, kept in the worst conditions. Besides the fact that they lost all the fat, they also lost all their muscle mass, and their life
)
July 30th, 2010 - 04:06
Here’s what I’m *thinking* the explanation could be: 1) people he was talking to you were either misreporting, or plain lying, or 2) trying to make the obese not feel so bad so he can sell more coaching packages.
I’m not saying that’s the case, but that’s my impression – until I hear otherwise.
July 30th, 2010 - 04:32
yes i would like a response on this matter too.
July 30th, 2010 - 05:16
Out of curiosity, do you have any thoughts about why there were no obese people in Nazi prison camps?
July 30th, 2010 - 06:16
Why did I have to confirm my bday in order 2 view this haha. And why does YT say, “This video may not be suitable for minors.”
Did peps honestly flag this?! … wow.
July 30th, 2010 - 06:35
@lavanguardiadelsol
Not eat a neanderthal, but eat like a neanderthal means to avoid processed or refined food of any kind. Eat hunter gather type of food.
July 30th, 2010 - 07:07
Wow, this video was flagged!? Haters…
July 30th, 2010 - 07:28
How eats a neanderthal?
July 30th, 2010 - 08:10
i stoped exercising because it didnt do anythng or my body =/…..i don eat healthy and im not obese