Comments on: WEIGHT LOSS YOGA POWER HALF HOUR PART 2 OF 4: STANDING POSE BODY TRANSFORMATION AND DETOX http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox How to Lose Weight Fast Fri, 13 Aug 2010 07:28:18 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: n2yoga3 http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox/comment-page-1#comment-1328 n2yoga3 Mon, 26 Jul 2010 08:55:01 +0000 http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox#comment-1328 Hi Sadie, Is there a modification for those who have difficulties doing waterfall warrior for back weaknesses and chaturranga dandasana for wrist contraindications. Thanks! Hi Sadie,

Is there a modification for those who have difficulties doing waterfall warrior for back weaknesses and chaturranga dandasana for wrist contraindications. Thanks!

]]> By: greendaygirl7777 http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox/comment-page-1#comment-1327 greendaygirl7777 Mon, 26 Jul 2010 08:42:27 +0000 http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox#comment-1327 i realllly wanna do thisssss stuff but im on the floor and it hurts my neck so bad having to keep looking up and down up and down :( i realllly wanna do thisssss stuff but im on the floor and it hurts my neck so bad having to keep looking up and down up and down :(

]]> By: recbo http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox/comment-page-1#comment-1326 recbo Mon, 26 Jul 2010 08:19:37 +0000 http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox#comment-1326 Very nice forms and movement to do and well done video. Very nice forms and movement to do and well done video.

]]> By: HaiCourtney http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox/comment-page-1#comment-1325 HaiCourtney Mon, 26 Jul 2010 07:39:03 +0000 http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox#comment-1325 Wow, the first time i did this i could REALLY feel it :p i guess im a little out of shape. im going to make this a daily routien :) thanks a lot! Wow, the first time i did this i could REALLY feel it :p i guess im a little out of shape. im going to make this a daily routien :) thanks a lot!

]]> By: Shandalera1 http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox/comment-page-1#comment-1324 Shandalera1 Mon, 26 Jul 2010 07:36:07 +0000 http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox#comment-1324 Hey Sadie you must really like yoga!!! cause ur very good and it also helps you strenthen your core im only 10 but i go with my mom to yoga doing the exact same things you do lol good luck with ur beautiful and healthy body best of wishes write back -Jessica Hey Sadie you must really like yoga!!! cause ur very good and it also helps you strenthen your core im only 10 but i go with my mom to yoga doing the exact same things you do lol good luck with ur beautiful and healthy body best of wishes write back -Jessica

]]> By: BABYOFHELLSFIRE http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox/comment-page-1#comment-1323 BABYOFHELLSFIRE Mon, 26 Jul 2010 06:53:58 +0000 http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox#comment-1323 does this help for post pregos? you know to get the tummy firm? i have tto louse 29 lb to be at my weight limit and my doc actually told me to eat 1s a day and drink cold water the reat instead of eating. does this help for post pregos? you know to get the tummy firm? i have tto louse 29 lb to be at my weight limit and my doc actually told me to eat 1s a day and drink cold water the reat instead of eating.

]]> By: MsTexascutie http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox/comment-page-1#comment-1322 MsTexascutie Mon, 26 Jul 2010 06:01:10 +0000 http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox#comment-1322 I did the first video and I started to get dizzy after this video so I stopped.. I don't think I'm breathing right or something. lol Because I had to lay down for a few , I felt like I was going to pass out. a little discouraging I did the first video and I started to get dizzy after this video so I stopped.. I don’t think I’m breathing right or something. lol Because I had to lay down for a few , I felt like I was going to pass out.
a little discouraging

]]> By: od1979bum http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox/comment-page-1#comment-1321 od1979bum Mon, 26 Jul 2010 05:56:54 +0000 http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox#comment-1321 Hi tnx for your yoga. Can I do it after meal ? it is a bit difficult.or before meal is better? Hi tnx for your yoga. Can I do it after meal ? it is a bit difficult.or before meal is better?

]]> By: sadienardini http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox/comment-page-1#comment-1320 sadienardini Mon, 26 Jul 2010 05:21:50 +0000 http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox#comment-1320 Hi there, Always do yoga on an empty stomach, or about an hour or more after you've eaten (lightly) or you can get nauseous. xoSadie Hi there,

Always do yoga on an empty stomach, or about an hour or more after you’ve eaten (lightly) or you can get nauseous. xoSadie

]]> By: sadienardini http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox/comment-page-1#comment-1319 sadienardini Mon, 26 Jul 2010 04:40:06 +0000 http://instantweightloss.org/weight-loss-yoga-power-half-hour-part-2-of-4-standing-pose-body-transformation-and-detox#comment-1319 Hi--this isn't normal, to feel like that during yoga. Either you had low blood sugar, and needed a piece of fruit or something a little before practice, or you maybe hunched your shoulders to your ears with the hands clasped, cutting off your neck circulation. Or, yes, maybe you weren't doing the slow, deep breaths through the nose that yoga needs. Go slow, watch that your breath stays long and your shoulders released...and see how it goes! Namaste, Sadie Hi–this isn’t normal, to feel like that during yoga. Either you had low blood sugar, and needed a piece of fruit or something a little before practice, or you maybe hunched your shoulders to your ears with the hands clasped, cutting off your neck circulation. Or, yes, maybe you weren’t doing the slow, deep breaths through the nose that yoga needs. Go slow, watch that your breath stays long and your shoulders released…and see how it goes!
Namaste, Sadie

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